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Addictive Habits?
I ouit smoking in Feb. 1960, Quit drinking Alcohol in 1990, in 2007 I qiut drinking any products with caffine, also stopped eating red meat,bread, butter and milk with fat, I now drink skim milk and slim fast. I had both knees replaced in Oct. 2008 & at the time weighed 238 lbs. I now weigh 185 lbs. The point is that if you have the mental discipline you can accomplish almost anything you want!
tom kelly
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