[larfive]

Solid
Right you are mate. I have found the same results in my recovery period as well however, if I wait too long 4 or 5 days I tend to go through withdrawals. Like someone needing a coffee fix. Now during that time of recovery it is very important that what goes in the body is monitored. The protein, the choice in the types of carbs, and more importantly the fluids. Those items stated will make the difference between a productive recovery period or a waste of time.