Quote:
Originally Posted by chance
Ok after lot's of searching, and asking around I found out that I can take it again. Now here's my question other then the obvious thing like cutting out salt, lowering the use of suger and caffine what other things can I do? I've also kicked the PT up a notch by running 5 days a week instead of 3 and rucking 3 days a week instead of 2.
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http://www.nhlbi.nih.gov/hbp/treat/treat.htm
Fish oil, Garlic, Folic acid, Hawthorn, and maybe CoQ10
....and eat your Quaker oats....
