Thread: Favorite Foods
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Old 07-05-2004, 20:04   #175
Roguish Lawyer
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Join Date: Jan 2004
Location: Free Pineland (at last)
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Mustard Grilled Chicken

4 chicken breasts
2/3 cup dijon mustard
2 tbsp cayenne pepper
2 tbsp white wine vinegar
1 tbsp canola oil

Combine oil, vinegar, half the mustard and half the pepper in a small bowl. Mix well.

Put chicken in large ziploc bag, pour mixture over it. Squeeze marinade all over the chicken.

Marinate at least 1 hour, up to 1 day. Redistribute marinade occasionally.

Combine remaining mustard and pepper in separate small bowl. Mix well. Reserve for basting.

Grill the chicken to taste, basting with the fresh marinade (not the stuff the raw chicken marinated in).

Serve with vegetable and starch of your choice.
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