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Originally Posted by JJ_BPK
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Lee could spring a 235 lb (107 kg) opponent 15 feet (4.6 meters) away with a 1 inch punch.
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There is a little more going on here than pure fitness level.
http://www.youtube.com/watch?v=NS6aM...eature=related
I know because I have experienced first hand one of these punches from one of Bruce Lee's protege's... the power is simply amazing and has taken several people almost their entire life time to be able to re-create it.
Also make no mistake this is no push, if you experienced this without any sort of protective padding between you and the strike it would break your sternum.
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"This is the law: The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." - John Steinbeck, "The Law"
Last edited by Smokin Joe; 07-02-2009 at 13:38.
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