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First, let me say that I am a non-prior looking at REP-63 in the 20th SFG ANG. I currently serve as a SWAT officer and police academy instructor/ private security consultant. I have determined that I will definitely sign a reserve/ ANG contract in the next year and am covering my bases on all options. Having friends who served in the 19th and 20th SFG's I have given preference to this path... if they have billet vacancies and will take me.
So right now I am trying to ascertain whether I should be focusing on bettering my PFT score regardless of bodyweight, or focus on lowering my bodyweight knowing that losing 30+ lbs of muscle will almost certainly have an adverse affect on my PT score.
I run 6 miles 3x/ week and clock in at under 40 min. I run 3 miles at 18 min. I ruck once a week on sundays and maintain around 3 mph pace regardless of distance with 75lb. alice pack.
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