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Perfect Pushup
We have been using the Perfect Pushup system out here since the beginning of deployment. The first time we started using it, we all agreed that it was working our stabilizers more than a standard pushup. I haven't really noticed a difference as opposed to simply using free weight incline/decline/flat bench though. We have been having a competition lately but everyone seems to have tapered off in favor of other exercises. I think Warrior-Mentor put it best in his book 'Getting Selected', when he said "The best way to improve your push-ups, is to do push-ups".
Just my humble opinion.
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I have been on the Battlefield. I have had to look and work when others would only look away in sheer revulsion and fear. The sound of men crying in pain as if they are boys. I ignore the battle ensuing around me to save these Mens' lives. You think flying a flag makes you a patriot? No, no. Those MEN are the true patriots. The only kind of Patriot that really matters.
-Doc Z
RIP Brothers - SSG Rodgers 16Aug2008, SSG Farley 17Sep2008, SGT Penich 16Oct2008. SGT Dawson 17Jan2009
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