Professional Soldiers ® - View Single Post - Running / Rucking train-up advice

**Razor** · 01-27-2009, 09:30

I once did a 12 mile ruck to EIB load standards (which equates to far less than a 45lb dry weight ruck) in 2 hours, but I jogged probably 95% of the route. I wouldn't recommend this as a sustainable training event.

01-27-2009, 09:30	#5
Razor Quiet Professional Join Date: Jan 2004 Location: Colorado Springs Posts: 4,541	I once did a 12 mile ruck to EIB load standards (which equates to far less than a 45lb dry weight ruck) in 2 hours, but I jogged probably 95% of the route. I wouldn't recommend this as a sustainable training event.
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