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Old 01-23-2009, 19:42   #11
kawika
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Join Date: Dec 2008
Location: North Carolina
Posts: 86
They are kind of goofy but I use them myself. On my "weekly pt test workout" I usually do 80 regular pushups first, and then do sets with this. I personally think it's helped me with my pushups and I can usually get to 80 fairly quick in one sitting now, whereas before I could really only do 50.
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