Quote:
|
On this date, The seventh day of January, in the year of our Lord two thousand and nine, at 13:25
|
If anyone wants I can pm them the basic nutritional guidelines a sports nutritionist gave me, or post it here if I get the nod. It's a PITA to follow and I'm sure not feasible when deployed, but this woman was paid 1500 an hour by Larry Bird, Monica Selles and currently a bunch of other pro-athletes/celebrities (one was the MVP in the NFL this decade). She's a PHD and former Olympian.