|
I'm 'taking a break' right now, more because of exams than anything else. I still have to sprint for the bus, though. With the exception of sprinting for the bus or to school if I'm late, I generally run 20 miles a weekend, although it varies based on how much time I have available and what the weather is like. I've been running shorter distances up until now, getting progressively larger. Shin splints really only resulted from sprinting, but sometimes they appeared after a run.
HTH,
Solid
|