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Another technique I sometimes use on long runs when my legs are exhausted is shortening my stride, but running at a more rapid pace, so that you look like you're pedaling on a bike in too low (less resistance) of a gear. It takes some practice, but I'm able to run distances much faster while burning far fewer calories.
That is a very good point-- changing your stride will help immensely during distance runs. Changing your stride length will give you the opportunity to exercise different muscles, delaying fatigue by a good amount. This really helps for hills; short, quick strides up the hill, long strides on the downhill.
Good point!
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