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MILON · 11-10-2008, 17:13

All,

Thought I'd add to the list of resources.

http://www.xlathlete.com/browse_admi...=0&group_id=18

http://www.xlathlete.com/browse_admi...=0&group_id=19

Each exercise on the site has an instructional video with it.

Matt

11-10-2008, 17:13	#18
MILON Guerrilla Join Date: Jan 2008 Location: Minnesota Posts: 107	Dynamic Warm Up Resource All, Thought I'd add to the list of resources. http://www.xlathlete.com/browse_admi...=0&group_id=18 http://www.xlathlete.com/browse_admi...=0&group_id=19 Each exercise on the site has an instructional video with it. Matt
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