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Same-O, same-O
While I love the fact you guys are trying to be the best you can physically. You need to know that EVERY system of exercise out there is the same. They try different ways of doing the same thing. The results are the same as the others within certain degrees. It's like grading horse shit it's all the same. The blitz system is totally different.
I am suggesting that you all do the Blitz system workout. You will be stronger than you can believe and with unheard of muscle endurance You can down load a copy from this site . Just ask Dan how. He set it up so you guys could use it. It is a completely out-0f-the -box system of exercise that will double your endurance and give you a minimum of 20% strength over your life time best. As unlikely as it sounds it has worked with these results of over 15 years. No pain, no tendonitis or strains. no ligament tears or cartilege breakdown.. you exercise at a very fast speed and will totally fatigue but no pain. It also stays with you longer than other systems which is why I am trying to get it into 5th group as a full fitness system. Individualized power. Dave (Blitz)
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Thomas Jefferson
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Last edited by Blitzzz (RIP); 09-22-2008 at 17:07.
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