Professional Soldiers ® - View Single Post - Cross-Fit workout;From Men's Journal

TOMAHAWK9521 · 09-21-2008, 21:16

Thanks for the advice, gents. The CrossFit "whole body" thing is what caused me to delay doing it. I knew my knees wouldn't make it at this stage. However, I look forward to the day when my knees are strong enough to handle it.

For right now, I will continue with my scheduled regimen as suggested. As for the aqua running, I've had guys who can still run (those bastages!) telling me about doing that as a substitute for the real thing. My first session will be tomorrow. As usual I'll feel like a polio victim out there when I first start.

Thank you again for the input.

09-21-2008, 21:16	#45
TOMAHAWK9521 Quiet Professional Join Date: May 2008 Location: Idaho Posts: 1,209	Thanks for the advice, gents. The CrossFit "whole body" thing is what caused me to delay doing it. I knew my knees wouldn't make it at this stage. However, I look forward to the day when my knees are strong enough to handle it. For right now, I will continue with my scheduled regimen as suggested. As for the aqua running, I've had guys who can still run (those bastages!) telling me about doing that as a substitute for the real thing. My first session will be tomorrow. As usual I'll feel like a polio victim out there when I first start. Thank you again for the input. __________________ "It is a brave act of valor to condemn death, but where life is more terrible than death, it is then the truest valor to dare to live." -Sir Thomas Browne (1605-1682)
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