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JGarcia · 04-16-2008, 16:25

Just to update. I am running again fairly regularly and pain free. I cannot say how much of my improvement is due to surgery, and how much of it is due to not running at all for a very long time (>18 mos.) and performing the exercises shown on the website I linked to.

All of the numbness is gone and pain is gone now, I can run as frequently as I did before I was first injured. YMMV.

04-16-2008, 16:25	#48
JGarcia Guerrilla Join Date: Feb 2004 Location: San Miguel, CA Posts: 407	Just to update. I am running again fairly regularly and pain free. I cannot say how much of my improvement is due to surgery, and how much of it is due to not running at all for a very long time (>18 mos.) and performing the exercises shown on the website I linked to. All of the numbness is gone and pain is gone now, I can run as frequently as I did before I was first injured. YMMV. __________________ National Guard Marksmanship Training Center
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