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DD,
I get them whenever I run suddenly (without serious stretching) or sometimes even when I walk. They'll last for either an hour or, if I had to strain repeatedly (run twice to the bus), the entire day.
The symptoms match those listed by webmd for medial shin splints, and my feet are flat as the floor.
Do you think that it's something else? My diagnosis could obviously be faulty.
Thank you,
Solid
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