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Let me guess...
-bottom lumbar vertebra, right side
-excercise doesn't seem to help
-you can't quite find a seat position that works for you
-your back can get "tweaked" with no warning from simple bending/twisting movements
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Waiting for the perfect moment is a fruitless endeavor.
Make a decision, and then make it the right one through your actions.
"Whoever watches the wind will not plant; whoever looks at the clouds will not reap." -Ecclesiastes 11:4 (NIV)
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