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**Razor** · 05-10-2004, 11:34

My understanding is that carbohydrate gels are good for short-term 'refueling' of muscles, but I don't know if I'd want to rely upon them very heavily for long-term nutritional requirements.

05-10-2004, 11:34	#19
Razor Quiet Professional Join Date: Jan 2004 Location: Colorado Springs Posts: 4,549	My understanding is that carbohydrate gels are good for short-term 'refueling' of muscles, but I don't know if I'd want to rely upon them very heavily for long-term nutritional requirements.
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