Thread: So who's doing something new
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Old 10-02-2007, 13:36   #109
S3Project
Asset
 
Join Date: Jul 2005
Location: Portland
Posts: 24
Have you tried tabata thrusters? I've heard they're great fun.



Tabata front squats are a goodie too.

http://www.google.com/search?q=cache...ient=firefox-a

- Derek
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