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and *sigh* I dont take protein supplements when I lose weight, it kinda..defeats the purpose.
and when you're coming down from 305lbs, losing weight is easy if you know how to do it.
and Xenadrine EFX and Xenadrine + Ephedrine are, similar yet different, both have results that show, just one gives me side effects I dont like. I get really jittery on Ephedrine, EFX doesnt do it to me.
Deception
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