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Deception, I'm in no way a dietician or medical doctor, so I can't argue the protein amounts that I posted from a first-hand point of view. However, I will say that I found those amounts in a published compilation of studies done on the dietary requirements of US Navy BUD/S students, done by a pair of Ph.D.-holding nutritionists who are also accomplished endurance athletes themselves. The studies provided me with scientific, well-researched data and results using several large study groups. What can you give me to endorse your position?
Last edited by Razor; 04-28-2004 at 20:30.
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