Thread: Supplements
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Old 04-28-2004, 20:21   #27
The Reaper
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Join Date: Jan 2004
Location: Free Pineland
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Quote:
Originally posted by Deception
Any other questions as to what you wanna beleive you know on supplements and protein intake can be forwarded to me via PM.

Deception Out

Edit : Also, on a SF type of workout with heavy cardio and the like, 0.5 - 0.8g of protein per lb is not gonna be enough to supplement your workout, you WILL lose muscle mass, and go into a spiral, just a FYI.
Deception:

If you make it to Camp Mackall, you are going to be smoked, you know that?

What will happen to you after Basic, AIT, Airborne, SOPC I, SFAS, SOPC II, PLDC/BNCOC, and Phase II (six months or so) before you get to visit a gym regularly, or have access to your supplements again?

I would recommend that you guys work on endurance, cardio, and the few specialty events we have discussed, while eating a normal diet with few if any supplements.

QRQ, I can tell you what happens when someone is on steroids too long, and it isn't pretty.

TR
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