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Originally Posted by bost1751
Hey Chet:
I got a little messed in Tolz years ago. I went work with the 22d in England and one of the guys there had really messed his bck a few years prior. I told me yoga is the only thing he found that worked for him and he was back to 100%. Anyway, he got me started on yoga and it really did help.
Good luck and yes, this aging thing is not all it is cracked up to be.
Dave
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My dad swears by yoga as a possible solution to chronic back problems; he had a slipped disc and has always been an athlete (still is even today; he does his 5 mile runs three times a week and plays indoor soccer and still has what looks like a 4 pack on his stomach-puts me to shame really!) and actually went to see a nepalese gurkha who retired ans settled down over in Brunei many years back who had organized yoga classes and it did wonders. He even tried acupuncture which didnt help but yoga did the trick.
I have yet to go that far with acupuncture.