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Reaper, respectively you reply as if my current intake of suppliments is off the chart. As with anything concerning nutrition, too much of anything is not good. +40g of Protein on workout days will not adversely effect performance after the suppliment is not being taken. The only forseeable difference will be in muscle mass which will deteriorate in SFAS anyways. Performance will suffer over time of course, but in 24-days I do not see it as being any significant problem.
Deprivation of a daily multi-vitamin and added (ONLY +40g) protein will not harm me in such a way that I it should warrant great concern.
It should be noted that protein from a plant source (whey) is completely recommended over the comsumption of an animal source (meats).
Even at 0.6 - 0.8g per /lb. of body weight (which I think could be on the low end), I am still consuming 110-150g of Protein a day. +20-25% is not all that detrimental.
-CV
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