Thread: Supplements
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Old 04-27-2004, 10:06   #18
Surgicalcric
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Do a search and find out how many triathletes, bikers, long distance runners use protein during training.

Protein suppliments are for mass gains, not increasing muscule endurance during a specific exercise/task. If you have some scientific proof I, like a few others here, would love to see it.
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