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I'd try to include some foil-packaged fish (tuna, salmon) and meat (chicken & turkey), several cans of sardines and maybe a few cans of Vienna sausages or SPAM. Yes, they're heavier than freeze-dried selections, but they provide the fats and proteins you may not get from the dried stuff, and they provide some of the variety you wanted in your menus. Every meal shouldn't include these foods, but every few days would work without all the extra weight.
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