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I use suppliments for my current training program, but thats only to stay healthy up until selection.
Honestly all you really need is a good multi-vitamin and possibly a Protein suppliment. I've increased all of my physical abilities and added 30 points to my PT test... But this aint shit unless you prepare mentally. How do you do that? How the hell do I know, I've never been. Just going to prepare physically, and hope that I make it through based on my preparations and experience by listening to BTDT's...
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