jatx-
You may want to check out something that my physician told me about for this purpose called Viactiv ( check with your own physician first, of course, and as anyone taking an anti-coagulant should if they are thinking about adding Vitamin K). I bought it at BJ's but I'm sure any 'big box' store or pharmacy will have it. It's a calcium supplement that contains Vitamins D & K. ("Vitamin D enhances calcium absorbtion and vitamin K aids in calcium utilization.") They are chocolate flavored calcium chews and taste just like a chocolate caramel  .
RC201
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Roycroft201
"In a completely rational society, the best of us would aspire to be teachers and the rest of us would have to settle for something less, because passing civilization along from one generation to the next ought to be the highest honor and the highest responsibility anyone could have. " .....Lee Iacocca
I will cede that we frequently have to associate with people we may not respect. - The Reaper
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