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Roger that CPT Steve - bad back, bad knees, callouses on the feet that you can drive 16d nails into about 1/2way before drawing blood.
Running with a ruck should be reserved for those occasions when the BGs are trying to do you harm.
running in boots should be done occasionally to get used to it.
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In the business of war, there is no invariable stategic advantage (shih) which can be relied upon at all times.
Sun-Tzu, "The Art of Warfare"
Hearing, I forget. Seeing, I remember. Writing (doing), I understand. Chinese Proverb
Too many people are looking for a magic bullet. As always, shot placement is the key. ~TR
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