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Old 12-19-2006, 18:09   #22
lksteve
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Join Date: Mar 2004
Location: Castle Rock, CO
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Quote:
Originally Posted by 18xray
In the sticky, it says that you should try not to run, and I have heard this from other places too. It never says why you should try not to run. Does anyone know why this is?
it's not real good for your back...not real good for your knees....speaking as one who used to run with rucks and presently suffering from spinal arthritis...the knees ain't so good either...
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Last edited by lksteve; 12-19-2006 at 21:42.
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