Thread: weight training
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Old 06-20-2006, 19:07   #14
MtnGoat
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Quote:
Originally Posted by NousDefionsDoc
http://www.rosstraining.com/infiniteintensity.html

More info than you can shake a barbell over. One of the best buys I ever made.
NDD

Nice site, I'm doing alot more of Total Body or Body Weight only training. With no Weight training due to the Surgery. I'm starting to look into stuf like this site. I was looking into Matt Furey Combat Conditioning. May have to get one of these books.

Thanks for the Info
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