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I'm with Razor..... ya GOTSTA do both!!! not either /or.... Of course, most people in Group and even during the Q course, we PT'ed ourselves silly during morning PT, and did body weight/isometric stuff, but lunchtime or whenever we could sneak it in we were in da gym pushin iron.
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All men die .....not all men truly live.
Doug 
Last edited by Firebeef; 06-16-2006 at 10:01.
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