Professional Soldiers ® - View Single Post - Patellofemoral Pain Syndrome (Chondromalacia), a done deal?

Texian · 06-07-2006, 20:59

I didn't have any detectable grinding sound: Just the pain. I did have to do exercises to stabilize the kneecap and then do a "walk/run" regimen to get my knee used to running again once I got well.

06-07-2006, 20:59	#7
Texian Guerrilla Join Date: Mar 2006 Location: Texas Posts: 198	I didn't have any detectable grinding sound: Just the pain. I did have to do exercises to stabilize the kneecap and then do a "walk/run" regimen to get my knee used to running again once I got well. __________________ "Do not pray for an easy life. Pray for the strength to endure a difficult one." Bruce Lee
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