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I suffered from it during my triathlon days. Custom orthotics to correct for a funny Q angle helped a lot, as did a Cho-Pat (sp.?) strap when mileage got high.
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"Whatsoever thy hand findeth to do, do it with thy might; for there is no work, nor device, nor knowledge, nor wisdom, in the grave whither Thou goest." - Ecclesiastes 9:10
"If simple folk are free from care and fear, simple they will be, and we must be secret to keep them so." - JRRT
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