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marcmmclellan · 03-17-2006, 12:15

Yes sir.

I attended an Official SFRE here in Southern California in Feb 2006. I did 65 (or 67) with no training. I think I did 74 or 75 sit-ups with not training.

This workout posted represents a portion of my training. Focusing on my weaknesses and maintaining areas of strength. For instance, I do not swim as I can do it quickly, easily, and for a long time with or without gear.

I wanted to post a workout for other guys in the same boat as me. I have read TONS of posts by the mods and the other operators regarding how rucking is an important issue.

I appreciate your feedback.

Thanks,

Marc

03-17-2006, 12:15	#9
marcmmclellan Asset Join Date: Mar 2006 Location: Fullerton, CA Posts: 8	Yes sir. I attended an Official SFRE here in Southern California in Feb 2006. I did 65 (or 67) with no training. I think I did 74 or 75 sit-ups with not training. This workout posted represents a portion of my training. Focusing on my weaknesses and maintaining areas of strength. For instance, I do not swim as I can do it quickly, easily, and for a long time with or without gear. I wanted to post a workout for other guys in the same boat as me. I have read TONS of posts by the mods and the other operators regarding how rucking is an important issue. I appreciate your feedback. Thanks, Marc
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