Professional Soldiers ® - View Single Post - PT, Proper form, and When is Enough, Enough?

Big_King · 03-08-2006, 18:19

Sir,
Right, I should have clarified. I'm staying with the CF. That said, other than the initial fitness testing, I have little info as to what to expect during selection.

From DHTC recruiting cell:

c. Cands will undergo endurance runs of up to 10 km in PT dress interspersed with circuit trg stands every 200-500 m (eg: pushups, situps, squat thrusts, dips, fireman and deadman lifts, and wind sprints). Mbrs must complete the runs within restricted timeframes

I guess that sounds like periodic low rep sets if time is involved.

Thanks for the input.

03-08-2006, 18:19	#4
Big_King Asset Join Date: Feb 2004 Location: Canada Posts: 26	Sir, Right, I should have clarified. I'm staying with the CF. That said, other than the initial fitness testing, I have little info as to what to expect during selection. From DHTC recruiting cell: c. Cands will undergo endurance runs of up to 10 km in PT dress interspersed with circuit trg stands every 200-500 m (eg: pushups, situps, squat thrusts, dips, fireman and deadman lifts, and wind sprints). Mbrs must complete the runs within restricted timeframes I guess that sounds like periodic low rep sets if time is involved. Thanks for the input. __________________ "Inveniemus viam aut faciemus" - We will find the way or we will make one.
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