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Originally Posted by one-zero
How about using bands/rubber tubing??? maybe w/some sort of velcro strapping to anchor to your forearm vice hands/wrists.
I've put a total of 10 seconds of thought into this response, just thinking what I'd do if I couldn't use the hands.
FWIW/
1-0
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Hmm, that's a pretty good idea. I can picture how I might do bicep curls, tricep extensions, various rows and flys. I'll report back on how it works - doubt I'm the first here to face this kind of challenge. 
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