Say what you like, I'm still here after four and half years.

I don't have the perspective that some of the more experienced guys have, but I've seen things in the army get wussified and the I'm guardedly optimisitic when I say the CF is on the right track.
With that said, an official update concerning the new regiment:
http://www.armee.forces.gc.ca/lf/Eng...1_1.asp?id=822
Most of the useful info is in the latter part of the video, including something about a SF coy made up of 12 man teams. I'll step up and apologize for the horrible file footage as well.