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-   -   Plateauing during SFAS trainging? (http://www.professionalsoldiers.com/forums/showthread.php?t=39865)

Pizza6 10-26-2012 21:27
Plateauing during SFAS trainging?
 
So I have been training for SFAS for the past three months. I can do 100 pushups and situps in 2 minutes, run two miles in twelve minutes, 40 pull ups, ruck 4 miles in 50 minutes, ruck 15 miles in average three hours and fourty five minutes or less, feet are as rough as can be, lifting cardio is good and running cardio is good. So the problem is my workouts are starting to get possibly too easy. I leave for OSUT in June and I was wondering if I should just keep up with what I can do now? I am not sure what more I can do to prepare for SFAS this is my life's goal. If anyone could help me out with this situation it would be greatly appretiated.

Respectfully,
Jacob

The Reaper 10-26-2012 22:02
Quote:
Originally Posted by jschroe6 (Post 471903)
So I have been training for SFAS for the past three months. I can do 100 pushups and situps in 2 minutes, run two miles in twelve minutes, 40 pull ups, ruck 4 miles in 50 minutes, ruck 15 miles in average three hours and fourty five minutes or less, feet are as rough as can be, lifting cardio is good and running cardio is good. So the problem is my workouts are starting to get possibly too easy. I leave for OSUT in June and I was wondering if I should just keep up with what I can do now? I am not sure what more I can do to prepare for SFAS this is my life's goal. If anyone could help me out with this situation it would be greatly appretiated.

Respectfully,
Jacob
Follow the SWCS recommended routine in the stickies.

TR


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