Professional Soldiers ® - Guerilla Cardio

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JGarcia

07-03-2006 16:51

Guerilla Cardio

http://www.cs.unm.edu/~wneumann/file...lla_cardio.pdf

The science behind high intensity interval training.

REMFlt

07-05-2006 10:12

Interesting article, reminded me of this This another take on the Tabata protocol.

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