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Never really had *too* many problems with the extreme cold growing up but will acknowledge I’ve never been as uncomfortable while in it as I will he during training. |
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I went to training group and fractured a metatarsal in hand to hand and taped it up and pushed trough. During Phase 2 got Pneumonia and did not miss training. During the Phase III infill jump thought I sprained my ankle, taped it up, limped for 2+ weeks and soaked it in streams at night and passed all my task. When we were ex-filled the hospital did an X-ray and found that my leg was broken. They re-broke it and put me in a full leg cast. Shit happens but you have to tough through it. I had a goal and they could not stop me. That is what SF is looking for. On Graduation the next week I went across the stage in a painted cast and crutches and went on to my first Group. If you hide out and stay afraid you will never get through training. Might not want to go to jump School as a PLF trainer exercise or the Swing Landing trainer might cause you to get hurt. Life is full of hurdles and challenges and if you do not attack them full boar you will never get to where your goal is. Just my 2cents |
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I agree with what you’re saying, and appreciate you sharing a bit of your journey with me. but since I am not in the Army yet I have to play it somewhat safe to mitigate some of the risk so I can actually get in. If I’m injured once I’m in training and in the Army, there’s nothing I can do but push on at that point. In my eyes it doesn’t make much sense to run on icy surfaces and potentially have the already long process of joining prolonged further or halted all together. |
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Trust me- I had it EASY. I was literally unaffected compared to guys who were always in the shit, or guys who are in it, now. I still train, ruck, shoot in my range/shoot house, etc. at 67. It's forever, Aspirante; weather is irrevelant. |
Just running today. 3x 10min on/3min off at 80-90% effort. Run times are going down but still have a long ways to go.
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Today:
Deadifts: 135x3 185x3 225x3 275x3 315x3 345x3 375x3x1 Back squat: 6x2@75% every :60 Goodmornings - 4x8 Alternating Barbell Reverse Lunges 4 sets of 20 working up in weight (8 per leg) AMRAP - 15 10 Alt DB Snatches, 50# 12 Box Jump Overs, 20” 14 Pull Ups (4+27) Hanging leg raises: 4x15 Have another tattoo removal session next week Saturday. |
6 mile ruck yesterday with 50lbs.
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Yesterday was lower body lifting. Then running: 4x800m and 4x400m.
Today was upper body lifting. Then rowing: 10 Rounds of 2min hard/2min slow pace. Tomorrow is 2 Rounds 1.5 mile with 10 minute rest in between. Then, 100 push ups 100 dips 200 air squats 50 pull ups. |
7 mile ruck with 50lb today. 1:40:38 just walking, no running.
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Two mile run test yesterday at 14:09.
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Work on getting your run time down. Then keep that same pace for 3 then 4 then 5 miles.
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Ugh I know. My running is a big weakness right now. It’s getting better though.
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Yesterday was lower body lifting.
Today was upper body lifting, then a some rowing. 1500m Rest 2:00 1500m Rest 2:00 1000m Rest 1:30 500m Tomorrow is a 10k run test. Currently listening to FieldCraft Survival podcast. |
10k - 52:50😐
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